top of page

Evolve and Ascend

Evolve and Ascend
< Back
Don’t especially use itIts OkGood ResourceRecommendedLove and Use it
Evolve and Ascend

Visit

Evolve and Ascend

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes

bottom of page