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postandcourier.com | Post and Courier | Charleston, SC. Local News, Sports and Weather

postandcourier.com | Post and Courier | Charleston, SC. Local News, Sports and Weather
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Your daily source for breaking news, crime alerts, sports, weather and opinion serving Charleston County, Dorchester County and Berkeley County.

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postandcourier.com | Post and Courier | Charleston, SC. Local News, Sports and Weather

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes

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